Just like that! POW!
What is clean eating anyway?
To me it means no processed food. Eat lean meats, whole grains like quinoa, healthy fats, nuts, fresh fruit & vegetables.
Now I'm not totally against it but I can't be that restrictive. I take that back, it's not that I "can't".....I just don't want to. I like things like ice cream, cake, fried seafood, peppermint sticks, cheese that comes in a stick. I don't eat these all of the time. Ok maybe the string cheese and ice cream...gotta have ice cream every night (yes! I *just* said that!)
So I found that eating clean about 80% of the time and then enjoying the other 20%, within reason...don't get the idea that I gorge myself. Both need to stay within my daily points.
This makes me not PERFECT but I am totally ok with that. I am Tanee. I've lost 200 pounds by doing this. I can run, dance, lift weights, kick box, cycle and keep up with my kids! If the clean eating issue makes me mediocre then excuuuuuuse the heck out of me.
I'll keep doing what I'm doing ;)