I had a couple of days off plan this week but for the most part I did pretty well.
Minus the 2 big bowls of chili and a piece of king cake lol
For those that are following along with my low carbing adventure:
1. I do eat carbs. This isn't "no carbs" it's low carbs. I try to eat about 50 net carbs a day or less.
2. I'm still losing weight.
3. It's a livable option :)
4. I'm still going to WW meetings......I will be hitting lifetime soon.
My carb eating was out of control. My blood sugar was out of control. I felt out of control.
I feel more in control now.
Y'all might be confused on why I seem to be going back and forth but it was basically to get a hold of my eating habits & find my happy carb place for my PCOS.
I know this is late but here is my dinner menu.....
Monday: Turkey Tetrazzini (WW Turnaround Cookbook).....yes it has carbs and is 7PP a serving.
Tuesday: Baked chicken and steamed veggies
Wednesday: Left over chili...parade night
Thursday & Friday: Quick salad made at The Salad Station since those are parade nights
Saturday: Adult day in the French Quarter and Endymion Parade that evening....so hopefully not too bad lol
My snacks for this week: hard boiled eggs, cheese sticks, sliced zucchini, salad, lettuce wraps (think a regular wrap but with lettuce lol).
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I'm so confused on what I should and shouldn't be eating. low carb, no carb, whole wheat carb.. My carb addiction was out of control! I have started whole wheat but a friend of mine says to go 2 weeks with no carbs.. I just don't know if I'm doing good or not.. insight?
ReplyDeleteI would try to keep it as simple as you can...try sticking to lean meats, lots of veggies, fruit and whole grains. It can be overwhelming!
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