I never did like when people would get in my face & demand I change.
I hated it. When someone would say something about me needing to lose weight I wanted to do the *exact* opposite.
I had to come to terms with what I wanted on my own, in my own time.....had to go through what I needed to go through to reach the point I did. In other words, it made me who I am today.
So my approach has always been leading by example. Which means I keep my mouth shut unless people ask me to help.
Sometimes it may seem like I don't care what others eat but I do. I also know that it's their own journey & it's best to learn by experience.