I know it's been a while since I sat down to really write anything but better late than never right? :)
So I haven't been doing too good. The stress of moving has totally got to me. I have gained so much weight back by eating lots of carbs.....stayed within my daily calorie range though. I'm back to 185 pounds. Talk about kinda frustrated. Oh well, what can you do right? Just get up and move on :)
I realize this emotional eating will always be my downfall. As long as I catch it sooner rather than later I think I'll be ok. I put plans into place but sometimes they just don't help.
The move is over now. Things are getting back to normal. We are adjusting to living in Slidell. I do miss Ponchatoula but I'm very happy we are here <3
I just know I need to get this weight off before I go and try to get back to work as a personal trainer or fitness instructor over here. It's such a damn competitive business to be in. Blah.
So here I am back to putting my dinner menu up! Most recipes are from Skinnytaste.com because well I didn't have time to look around for other stuff and I know Gina's recipes are amazing.
Monday (last night) - baked chicken and salad (my gang also had rice)
Tuesday (tonight) - Crockpot Chicken Taco Chili
Wednesday - Chicken Cacciatore
Thursday - Leftovers
Friday - Skinny Salisbury Steak & Mashed Cauliflower
The mashed cauliflower you can find here on my blog (http://fromfattofitchick.blogspot.ca/2013/01/my-mashed-cauliflower.html)
Saturday - Turkey Burgers w/ Zucchini
I'll be making homemade baked fries with this.
Sunday - Beef Bottom Round Roast w/veggies in the crockpot. (just something I throw together and let cook lol)